A new study found that regular consumption of dark chocolate was associated with a lower risk of type 2 diabetes.
Eating just a little bit of dark choclate on a regular basis might help reduce your risk of developing type 2 diabetes, a new study finds.
How Much Dark Chocolate Can I Eat Every Day?
Moderation is key even with dark chocolate. “Portions should be limited to no more than 1 ounce of dark chocolate per day,”
